Navigating the Season with a Heavy Heart: A 45-Minute Evening Pause
Tue 24 Nov
|Online via Zoom (Link to be provided)
A gentle, unhurried virtual space to breathe, reflect, and find your footing as the holiday season approaches.
Time & Location
24 Nov 2026, 19:30 – 20:15
Online via Zoom (Link to be provided)
About the event
The approach to the festive season can carry a quiet, heavy weight when you are walking through grief, recent bereavement, separation, or a life-altering transition.
When the world around you is speeding up, pushing through isn't always the answer, sometimes what you need most is simply permission to pause.
Led by Hazel Theocharous, author of Resetting Your Path and accredited grief coach, this 45-minute virtual gathering is designed as a soft landing strip at the end of the day. It is not a therapy group, a lecture, or a high-pressure discussion.
It is an unhurried, quiet container to steady your nervous system and honour where you are right now.
What to Expect During the 45 Minutes:
A Grounding Arrival (5 mins): Gentle breathing and nervous-system settling to help you arrive and decompress.
Tickets
General with Charity Donation
Sale ends
24 Nov, 10:00
Includes live Zoom access to the 45-minute guided evening session (cameras/mics optional). 50% (£10) donated directly to Cherry Lodge Cancer Care. 100% of this £20 fee is credited toward any 6-week Reflection Circle in February 2027.
£20.00
Total
£0.00